Founded by certified Wim Hof Method instructor Alexandre Tonnelier, the company runs accessible retreats across Brittany, the Loire Valley, and the French Alps — combining breathwork, ice bathing, contrast therapy, and a comprehensive approach to longevity for individuals and executives looking to transform their relationship to stress and to their health.
Founded by certified Wim Hof Method instructor Alexandre Tonnelier, the company runs accessible retreats across Brittany, the Loire Valley, and the French Alps — combining breathwork, ice bathing, contrast therapy, and a comprehensive approach to longevity for individuals and executives looking to transform their relationship to stress and to their health.

